Iowa

IA

Midwest

"Our Liberties We Prize and Our Rights We Will Maintain"

State Motto

Basic Information

Capital:Des Moines
Largest City:Des Moines
Population:3.2M
Statehood:1846

Congressional Representation

U.S. Senators:2

All states have 2 senators

U.S. Representatives:4

Based on population

Total Congress Members:6

Iowa's Congressional Delegation

2U.S. Senators

Chuck Grassley

Age: 92

R

Senior Senator • Class 3

In office since: Jan 3, 1981

Next election: 2029

Joni Ernst

Age: 55

R

Junior Senator • Class 2

In office since: Jan 3, 2015

Next election: 2027

4U.S. Representatives

Mariannette Miller-Meeks

Age: 70

R

District 1

In office since: Jan 3, 2021

Ashley Hinson

Age: 42

R

District 2

In office since: Jan 3, 2021

Zach Nunn

Age: 43

R

District 3

In office since: Jan 3, 2023

Randy Feenstra

Age: 57

R

District 4

In office since: Jan 3, 2021

Delegation Party Breakdown

6 Republican

Congressional Districts

Interactive map showing all 4 congressional districts in Iowa. Click on any district to see details.

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Congressional Districts for Iowa (119th Congress, 2025-2027) | Data: U.S. Census Bureau | Click districts for details

Why This Matters: Project 535

Iowa has 6 members of Congress who are part of the 535 total members (100 senators + 435 representatives) that Project 535 aims to replace with servant leaders.

Every single one of these 6 positions represents an opportunity for a servant leader to step forward and serve the people of Iowa with integrity, transparency, and accountability.